"As long as your vagina is pain-free and you don't have any abnormal discharge, sores or other medical problems, you can consider yourself healthy and normal." Increase your orgasm potential by increasing your confidence, she says.
It’s Friday night and the table is a traditional Shabbat setting—a Kiddush cup filled with red wine, freshly-blessed candles and challah bread that’s been ripped apart and passed around the table.This may be because more sex acts mean that people spend more time having sex."Research shows that how a woman feels about her genitals is linked to the quality of her orgasms."As a women's health clinician, I can vouch for the fact that every vagina looks different and there is no 'perfect' way for a vagina to look," says Stern." But, humor aside, there's an explanation for why this occurs."The reason for spontaneous orgasms during certain activities is twofold—increased blood flow to the genitals and vibration of or contact with the clitoris.The crowd is hushed as Erin Davis a 30-year-old, waif-like blond, our host for the night, announces it’s time for ice breakers, where we’ll read funny and ironic facts about each other and guess who it could be.Later I’ll leave after arranging a date with an adorable man handpicked by Davis whom my mother would kvell—ahem, gush—over."For some women, topical testosterone therapies or some oral medications can be helpful, but few medical treatments have solid evidence behind them." Because FSD may be associated with certain medical conditions, be sure to see your doctor to rule out things like thyroid disease, depression or diabetes. The "G" refers to Ernst Gräfenberg, MD, a German gynecologist who is credited with "discovering" it in the 1950s, and sex experts have long touted this area of female genitalia, which is believed to contain a large number of nerve endings, as the key to helping women achieve longer and stronger orgasm. Researchers in England refuted its existence recently, even after Italian researchers supposedly found the spot on ultrasound and published their findings in .Still, sex educators like Los Angeles–based Ava Cadell support the existence of the G-spot, and encourage women to find theirs.If you have trouble reaching orgasm during intercourse, consider switching things up, says Dr. "It is significantly easier for women to experience orgasm when they engage in a variety of sex acts as opposed to just one act," she says."For example, vaginal sex plus oral sex would be linked to a higher likelihood of orgasm than either one of them alone.